Stay connected with practice updates, expert advice, and health & wellness inspiration from the team at Inspired Health Group. From medical tips and nutrition guidance to fitness, recipes, and spiritual care, our blog brings together a wide range of resources to support your healthiest life—body, mind and spirit.
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May 28, 2026
Complete MyRisk Hereditary Screening prior to your Next Appointment
We are offering MyRisk hereditary screening through the patient portal prior to your upcoming appointment. If you complete the screening in advance, your care provider will review your results with you during your visit and, if appropriate, arrange for laboratory testing. If your screening indicates an increased risk, your provider will include this information in your medical documentation, which may help support insurance authorization for any recommended testing.

May 26, 2026
Mental Health Counselor, Dr. Siuta, is now at IHG Full Time!
We are proud to expand mental and behavioral health care access to our patients with Chris Siuta, Ph.D., LMHC's full-time availability! As a state-licensed mental health counselor, Dr. Siuta offers counseling sessions to our patients and community members in-person at Inspired Health Group and virtually, making it easier for our patients to access behavioral health care. Learn more about Dr. Siuta and call to schedule an appointment with him today if you think his services may be beneficial to you.

May 26, 2026
IHG Team Garden Clean-up Day June 12th
Our team is rolling up their sleeves on Friday, June 12th, to tend to our Wellness & Healing Garden. Appointments are limited and phones are turned off, but IHG patients can reach an on-call provider with urgent medical needs anytime our office is closed or phones are turned off.

May 26, 2026
EWG's 2026 Produce Shopping Guide: Clean Fifteen and Dirty Dozen
Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues. See what made the Dirty Dozen™ and Clean Fifteen™

May 21, 2026
Summer Ready Recipes
Although the summer solstice isn't until June 21st, Memorial Day often feels like the kick-off to summer! If you're hosting a backyard cookout or need some inspiration for a dish to pass at a picnic, we've rounded up some summer ready recipes that are full of whole food ingredients!

May 13, 2026
Now Hiring LPN & MA
We are looking to add an LPN and MA to our care team. If you or someone you know would be provide complete and compassionate patient care, apply today!

May 6, 2026
Closed on Memorial Day
Our office will be closed on Monday, May 25th, in observance of Memorial Day. On Memorial Day, we pause to honor the brave Americans who made the ultimate sacrifice in service to our country. Their courage, dedication and selflessness inspire us every day.

May 6, 2026
Free Cooking Demonstrations
Join FeedMore WNY for a free community nutrition education class! Participation includes a free kitchen item or utensil!

May 3, 2026
Behavioral & Mental Health Resources
In honor of Mental Health Awareness, we're sharing a variety of mental & behavioral health resources.
